Thursday sketches.  “Being” #bklynbushgirlstories 
#bestill 
ifthespiritmovesyou #myart #firstsummersketch #buddhablessings

Thursday sketches. “Being” #bklynbushgirlstories
#bestill
ifthespiritmovesyou #myart #firstsummersketch #buddhablessings

Nothing beats an early evening swim and a peaceful walk to follow. #eveningoftheday #peaceofmind #serenity #swimworkout #waterbaby

Nothing beats an early evening swim and a peaceful walk to follow. #eveningoftheday #peaceofmind #serenity #swimworkout #waterbaby

Friday…Got wings to fly and a magic carpet to ride…#stayinspired #summermagic #freespirit #lightbeing

Friday…Got wings to fly and a magic carpet to ride…#stayinspired #summermagic #freespirit #lightbeing

"Si el espíritu te…"  Monday evening magic and audible treasures.  #bklynbushgirlstories #ifthespiritmovesyou #joecuba #hitmewithmusic #eveningoftheday

"Si el espíritu te…" Monday evening magic and audible treasures. #bklynbushgirlstories #ifthespiritmovesyou #joecuba #hitmewithmusic #eveningoftheday

"I pray to be like the ocean, with soft currents, maybe waves at times.  More and more, I want the consistency, rather than the highs and lows." Amen!  #myflow #likewater #fluid #consistencyiskey  #bklynbushgirlstories #ifthespiritmovesyou #insightful

"I pray to be like the ocean, with soft currents, maybe waves at times. More and more, I want the consistency, rather than the highs and lows." Amen! #myflow #likewater #fluid #consistencyiskey #bklynbushgirlstories #ifthespiritmovesyou #insightful

This! The perfect summer elixir- citrus water.  #quenchthebodytemple #staycool

This! The perfect summer elixir- citrus water. #quenchthebodytemple #staycool

"Sweet days of summer, "hibiscus" in bloom.  July is dressed up, and playing her tune…"  #SummerBreeze #makesmefeelhigh #MainIngredient  #eveningoftheday #beforethestorm #ifthespiritmovesyou  #bklynbushgirlstories #relaxationmode #innervision

"Sweet days of summer, "hibiscus" in bloom. July is dressed up, and playing her tune…" #SummerBreeze #makesmefeelhigh #MainIngredient #eveningoftheday #beforethestorm #ifthespiritmovesyou #bklynbushgirlstories #relaxationmode #innervision

Summer is here!  Breakin’ out the classics. Shifting into relaxation mode. Feeling…free!!! #bklynbushgirlstories #jazzclassic #waterbabies #milesdavis #chilltime

Summer is here! Breakin’ out the classics. Shifting into relaxation mode. Feeling…free!!! #bklynbushgirlstories #jazzclassic #waterbabies #milesdavis #chilltime

Hello Monday… 
#bklynbushgirlstories #firstweekoff #alwaysonthemove

Hello Monday…
#bklynbushgirlstories #firstweekoff #alwaysonthemove

Sunday… #ifthespiritmovesyou   #inthegarden #buddhablessings

Sunday… #ifthespiritmovesyou #inthegarden #buddhablessings

Come into Knowledge! #Ramp #Daylight #stayopen #bklynbushgirlstories

Come into Knowledge! #Ramp #Daylight #stayopen #bklynbushgirlstories

The evening of the day…A Spirit Dance through light rays.  I am surrounded by light and love. #ifthespiritmovesyou #bklynbushgirlstories #solarpowered #sunkissedatsunset

The evening of the day…A Spirit Dance through light rays. I am surrounded by light and love. #ifthespiritmovesyou #bklynbushgirlstories #solarpowered #sunkissedatsunset

At Hershey Park our school’s senior trip. Rainy day, but fun anyway. :-)

At Hershey Park our school’s senior trip. Rainy day, but fun anyway. :-)

Light rays…shining light for the world to see. 🌞🌞🌄#solarpowered

Light rays…shining light for the world to see. 🌞🌞🌄#solarpowered

Tags: solarpowered

Open the door and feed the soul…

We need to love ourselves holistically. This includes loving and accepting all the parts of our being; those complete and those fragmented. In loving ourselves and others, we should try to avoid compartmentalizing, selecting the bits and pieces that are the easiest and least challenging.  Freedom is born when we can embrace the whole by seeing the Yin Yang aspects of our character; the dichotomous nature of our Self. 

Honoring our being holistically, we gain the courage to give just the right amount of self-love to nurture those areas within ourself where we may be, or feel, deficient. Be aware of self-imposed limitations that hinder growth.  Water your soul with encouragement. Create a song for your spirit where it is encapsulated in security, inspiration, passion, balance, and belief.  

Behind the layers of ego and its offspring (pain, doubt, and fear) the Self longs to be free.  Feed it with love; the love of others,  but most importantly…your own love…and your heart will flow to-and-fro in abundance.

Open the door and feed the soul…

We need to love ourselves holistically. This includes loving and accepting all the parts of our being; those complete and those fragmented. In loving ourselves and others, we should try to avoid compartmentalizing, selecting the bits and pieces that are the easiest and least challenging. Freedom is born when we can embrace the whole by seeing the Yin Yang aspects of our character; the dichotomous nature of our Self.

Honoring our being holistically, we gain the courage to give just the right amount of self-love to nurture those areas within ourself where we may be, or feel, deficient. Be aware of self-imposed limitations that hinder growth. Water your soul with encouragement. Create a song for your spirit where it is encapsulated in security, inspiration, passion, balance, and belief.

Behind the layers of ego and its offspring (pain, doubt, and fear) the Self longs to be free. Feed it with love; the love of others, but most importantly…your own love…and your heart will flow to-and-fro in abundance.